Your accurate, clear and up-to-date information for diet, weight loss and healthy living
NOT ALL DIET PILLS ARE GOOD!!
A good diet pill is sometimes difficult to find because of the variety of pills available on the market. Most people purchase diet pills and then find out that it is not effective or makes them feel nervous and jittery. Most slimming pills contain a similar combination of ingredients so HOW TO DECIDE WHICH PILLS WORK BEST FOR YOU? Continue reading...
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Did you know that stress and foods that store fat could also cause weight gain? Yes, some types of food are good for you, yet can cause you to gain weight. Stress causes a build up of cortisol, which could cause weight gain. You should read further to determine if a carbohydrate blocker or cortisol blocker is the right choice for you. One great example of this type of diet pill is Meratol.
In most foods there are various components which become stored fat and result in an increase in weight. One example of this is carbohydrates. Carbohydrates have both positive and negative effects while dieting. Carbohydrates can help you gain energy as the carbohydrates that you consume metabolize into energy. Unfortunately, your body is aware of when you have had too many carbohydrates and begins to store them as fat.
Is one of your diet struggles saying no to sugary foods or foods rich in carbohydrates (pasta, rice or bread)? If the answer is yes, then a carbohydrate blocker may be the right diet pill choice for you.
Other ways that you can gain weight include lack of sleep, being under an immense amount of stress and feeling anxious. All of these events cause a release in the hormone cortisol. When the cortisol hormone is released it gathers and eventually causes a build up in excess fat. One way to reduce your cortisol level is to get enough sleep each night. Seeing a therapist or talking with trusted friends about the stress in your life can also reduce the amount of cortisol released into your body. If this is not possible then a cortisol blocker may be an option.
Those that have a large amount of stress in their life may benefit from a cortisol blocker. This pill will reduce the amount of cortisol released in your body, which will prevent build up of excess fat.
One great example of this type of diet pill is Meratol.